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Queensland - Brisbane

QLD Kettlebells
Qld kettlebells « Sport teams & partners « Actividad sociales « Community (free) « Home

Ad ID : gG8Wzn1

Published on : 17 April 2015
Ad Type : I am offering
Contact Details
State : Queensland
City : Brisbane
Postal Code : 4169
Street : Unit 4 / 62 Didsbury St East Brisbane
Phone : 403 829 629
Website :
Email Us :
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Visits: 502


Stronger mind, stronger body

The Kettlebell’s unique shape and offset centre of gravity place the body at a mechanical disadvantage. This 'handicap' provides you with a variety of benefits as your body is forced to compensate. As your body is challenged, the strength that is earnt is more functional for every day life than what is usually possessed by people in mainstream gyms.

The kettlebell challenges your entire body to recruit the stabilising muscles... from your head all the way to your toes! (as well as some neural pathways that are difficult to stimulate in any other way – in other words, kettlebells can even make your brain work better!).

The constant contraction required to overcome this mechanical disadvantage taxes the grip, forearm, and core musculature in such a specific way, that seemingly simple movements generate significantly more resistance than traditional isolation exercises. More resistance = more strength!

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